Best Yoga Teacher Training Centers in India
“Exercise is not only of the body but of soul too and yoga is a gist of both!”
Yoga is a subtle science which focuses on bringing peace and harmony to the mind and body. In simple terms, Yoga can be explained as an art of living in the present moment. It is when you are in the union of individual consciousness with that of the Universal Consciousness. Yoga has been in the roots of India since early civilization. Therefore, yoga holds an integral part of our lives. Nowadays, the craze for yoga is tremendously increasing and people are getting into deeper aspects of learning and training yoga in India. To learn better they often seek the Best Yoga Training Centers in India.
It is been observed that there has been an upsurge in the popularity of yoga. People from all across the world are adopting yoga and recommending it to others. Therefore, people want to get trained from the Best Yoga Teacher Training Centres in India. Yoga is a slow and steady process that not only makes you physically fit but also mentally strong. People who have been doing yoga since a long time claims to observe a radical change in them. Yoga is not just a practice but a lifestyle. It has almost 77 health benefits that will help you to impact your mind and soul positively.
Here are some of the health benefits of Yoga:
1) Lower Risk of Heart Diseases
2) Lowers Stress Levels
3) Helps to Manage Weight
4) Improves sense of Balance
5) Increases Flexibility
6) Relieves Anxiety
These were a handful of benefits of Yoga. Apart from this, there are many other benefits because of which people want to get proper training in Yoga and know the fundamentals of this field.
Learn Yoga in India
If you have the zeal to learn yoga and flourish yourself with the ample knowledge in this field then to get Best Yoga Training in India, is a must for you. India is a training hub for yoga. People from not only India but across the world come to learn yoga in India. Especially, in recent years, people from the west have been attracted to India in order to study yoga. Many foreigners also want to learn yoga from the Best Yoga Training Centres in India. Due to the huge cultural significance of Yoga, people like to do it in a traditional setting so, that they can grab the best out of this field.
Yoga Training Centres in India
There are many Yoga Training Centres in India which provide in-depth knowledge of course to a flexible drop-in class. Learning enthusiasts search for the Best Yoga Teacher Training centres in India so they can avail the best learning experience. People get the convenience to learn and manage accordingly. Although, the teaching style and approach towards yoga in every Yoga centre varies the fundamentals and learning remain the same. To enrol yourself in any Yoga training course in India, it is imperative to know the details of the centre, their teaching ideology and about the course being offered.
We have a list of all the Traditional Yoga centres in India. Choose the one that suits you the most!
Parmarth Niketan, Rishikesh
With beautiful mountain setting in the holy town of Rishikesh is the traditional Parmarth Niketan Yoga centre located. Rishikesh is widely popular as one the Best travel destinations in India but people don’t know the fact that it is an ancient hub for yoga as well. It is one of the Best Yoga Teacher Training Centres in Rishikesh and an amazing place to learn and study yoga. Parmarth Niketan provides all types of yoga courses ranging from beginners to advance level. The duration of the course in Parmarth Niketan is from two weeks to one month.
Sivananda Vedanta Center, Trivandrum, and Rishikesh
Run by the Divine Life Society, the centre provides teachings based around the five points of yoga including postures, breathing, relaxation, meditation, and diet. The ashram offers drop-in classes, as well as courses in yoga and meditation. The Course Duration in Sivananda Vedanta Center ranges from two to four weeks. Come and experience the blissful yoga in one of the Best Yoga Training Centres in Rishikesh.
Bihar School of Yoga, Munger
The Bingar School of Yoga a very old-school place that teaches a full yogic lifestyle to an individual. Satyananda Yoga incorporates traditional postures, breathing, and meditation. One unique thing about this yoga training centre is that it pays the emphasis on work (service) and meditation instead of postures. Every year the training course is offered from October to January.
Yoga Institute, Mumbai
The Yoga Institute is the oldest yoga centre of yoga in the world. It is one of the Best Yoga Training Centres in India which is the prime attraction for Yoga learners. It offers a range of excellent courses, workshops, and therapeutic camps for Yoga. These aim to overcome specific ailments including heart and respiratory problems, hypertension, diabetes, orthopaedic conditions, and stress-related issues. Apart from the regular classes held in the Yoga Institute, you can also enrol in two to 21 days of yoga training.
Ashtanga Institute, Mysore
Ashtanga Institute offers an ongoing intensive Ashtanga yoga classes throughout the year. This place is a Best Yoga Training Centre in India for people who want to pursue yoga as their career and are very passionate about it. Due to the much demand for this institute, it is necessary to apply at least two months in advance. Minimum of one month of Yoga training is provided here which cannot exceed more than six months.
In frames our dear friend and a professional Yoga Teacher from
Dehradun – Latika Payal
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